 |
 |
Martial Art Forms are systems of training
that are designed to discipline the
physique, the mind and (most importantly)
the spirit of a human being.
All Martial art forms existing today have
had a very long and complex history of
evolution. Let us help you to understand...
Martial art forms were originally developed
for use in martial combat, as normal
physical training could not develop or
enhance a human being's reflexes, strength,
power, speed, flexibility, accuracy, muscles
& muscular co-ordination, alertness,
concentration, will-power, capacity to bear
pain, etc. to name a few, to the extent that
was required by a good warrior to perform
various complex, attack and defense
techniques used in warfare.
|
| |
| Internal & External Forms of Martial Arts : |
| As per the differences in the principles and
the systems of training, martial art forms
are basically of two types:- |
-
Internal Martial Art Forms or Soft
System of Training
These martial art forms belong to the
soft school of training which emphasize on clarity of mind, the surety
of balance and suppleness of movements
which characterize the true art. The
soft form allows firm foothold ,
calmness of mind and subsequent
generation of "Chi" , Lightening speed
and the instructive reflex ability to
give away to an opponents attack while
countering the wake of his own momentum
and loss of balance.
Examples : Tai chi, I-Chuan etc.
-
External Marital Art Forms or Hard
System of Training
These martial art forms belong to the
hard school of training which emphasize
on strength of the limbs and fists. The
hard forms encourage the development of
muscular strength in the limbs, the
power of punching and the kicking and
accuracy of focus so necessary to land
successive blows at speed.
Examples : Kung Fu, Karate, Tae Kwon Do
etc.
|
There are certain martial art forms that
have integrated both the systems of training
equally or with a definite bias towards one
system or another, usually the hard. The
advantage of such a combined system of
training is that it allows the practitioner
(familiar with both systems) a choice of
response towards an attack.
For example to directly
block and absorb an opponent's blow is
senseless when it can be redirected, often
to his disadvantage.
Hard against soft and
soft against hard, is the technique used by
the experienced martial artist. The strength
of the limbs and fists associated with many
hard schools, is matched against the clarity
of mind, the surety of balance and
suppleness of movements possessed by a
master of the soft school.
Thus Internal and external systems should
not be interpreted as fixed levels of skill
or strength and that neither systems is
either more proficient or effective than the
other. Neither is right or wrong. |
| |
| |
|
|
| This site runs on JavaScript. |
|
|
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
| Special Self Defense Classes for Girls & Women: |
| Time for women to walk free and fearless on the streets of Delhi !!!. |
|
|
| Fitness Training & Self Defense Programs for Corporate Executives: |
| Experience unbelievable stress relief and self confidence, Learn to fight the enemies (weaknesses) within you. |
|
|
| Authentic Shotokan Karate Training for School Students: |
| Training in Shotokan Karate not only enhances the physical abilities of a growing child, but also benefits him/her both Mentally and Spiritually. Children regularly practicing Shotokan Karate are able to excel in almost all the fields of life as they have more Concentration, Self-Confidence, Body Control, Strength, Balance, Ability to bear Stress and above all, they are more Active & Disciplined than others. So if you are interested in providing training, in Authentic Shotokan Karate for the "All-Round Development" of your school students then we have Qualified Instructors for you. |
|
|
| Authentic Shotokan Karate-Do & Tai Chi Chuan Training for Elite Members of Gyms, Fitness & Health Clubs: |
| If you own a Gym, Fitness or Heath Club and are interested in providing Authentic Karate And/Or Taichi Training for your Elite members then we have Qualified Instructors for you. |
|
| |
Please feel free to Contact Us for more Information on any of the above Special Training Programs. |
| |
Please Note : All our programs are currently available for residents of South Delhi and Gurgaon (India) Only. |
| |
CAUTION !!! : Please Beware of Frauds claiming to be a Member of, or Affiliated to, the School of Shotokan Karate-Do |
|
|
|
|
|
|
| |
|
| |
|
| |
|
|
