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| What is Tai Chi ? |
| It is a Chinese art for maintaining good
health. It is a unique system of internal
training that emphasizes breathing and
smooth relaxed movements. The healing
effects of tai chi includes regulation of
breathing, maintenance of the balance of
blood pressure, strengthening function of
kidney, curing insomnia, hypertension,
helpful in reliving mental tension,
strengthening the digestive system, good for
those suffering from dizziness, palpitation
and short breath, rheumatic arthritis, and
spondilitis. |
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| So why should you learn Tai Chi ? |
| By practicing Tai Chi regularly for at least
a year one can go from weakness to strength,
from sickness to vibrant health. To practice
Tai Chi is to take control of one's mental
and physical energies. |
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| So how will Tai Chi help you to be successful
in your life ? |
| The practice of karate |
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Tones the body, quickens reflexes
and builds stamina, sharpens the mind
and develops concentration. (It is a
physical fitness exercise that bestows
better health as a bonus.)
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By anybody (be it a child or an
adult) develops good character,
self-esteem, self-confidence,
perseverance, self-defense,
self-respect, and respect for others,
resulting in better grades and increased
self-discipline, social skills, health
and personal growth.
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Develops coordination and agility
which can be used to excel in other
sports activities.
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Karate tends to wipe out the
differences of size, weight, height, and
reach. The possessor of the skill gains
tremendous self-confidence and the
ability to walk without fear. Skill and
knowledge are in themselves sufficient
to subdue any aggressor no matter how
strong or vicious. You learn to be
mentally cool and alert in the face of
danger, you begin to experience a
self-restraint which comes only with
supreme self-confidence.
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| From whom should you learn Tai Chi ? |
| Tai Chi is being taught in many countries by
many different schools of Tai Chi which
follow different styles and techniques. The
major factors one must look at while
choosing a school for Tai Chi is the
authenticity of the school, the style of
Tai Chi they follow and impart to their
students and the experience and in-depth
knowledge of the instructor/s who would be
teaching you. |
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| Can you learn Tai Chi from S.S.K.? |
Anyone (male or female) sincerely interested
in learning authentic Tai Chi from S.S.K.
must be 12 years or above, ready for hard
work, with lot of patience, discipline and commitment.
The School of Shotokan Karate-Do invites you
for a practical, complete and authoritative
personal course in Tai Chi. It is an
investment which yields and provides mental
and physical benefits (not achievable by
ordinary means) not only in the immediate
future but for the rest of your life. |
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| S.S.K. (India) imparts the knowledge of
authentic Tai Chi by conducting dedicated
Private coaching classes under Sensei Rajeev Sabharwal and other Senior
Instructors. |
| Please Note : our coaching classes are
presently available only in Delhi. |
| We currently do not conduct Group Coaching
Classes for Tai Chi (Unless Requested by a
minimum group of 5 members) |
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| Those interested to join Private Coaching
Classes |
| Contact : |
| School of
Shotokan Karate-Do (S.S.K.) |
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| Sensei Rajeev Sabharwal (President & Chief Instructor SSK) |
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| Please Note :
For any kind of Query or Information kindly contact me directly on
my mobile. Please use email or the online web forms only as
secondary option. |
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to fill the form with complete details |
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| Special Self Defense Classes for Girls & Women: |
| Time for women to walk free and fearless on the streets of Delhi !!!. |
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| Fitness Training & Self Defense Programs for Corporate Executives: |
| Experience unbelievable stress relief and self confidence, Learn to fight the enemies (weaknesses) within you. |
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| Authentic Shotokan Karate Training for School Students: |
| Training in Shotokan Karate not only enhances the physical abilities of a growing child, but also benefits him/her both Mentally and Spiritually. Children regularly practicing Shotokan Karate are able to excel in almost all the fields of life as they have more Concentration, Self-Confidence, Body Control, Strength, Balance, Ability to bear Stress and above all, they are more Active & Disciplined than others. So if you are interested in providing training, in Authentic Shotokan Karate for the "All-Round Development" of your school students then we have Qualified Instructors for you. |
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| Authentic Shotokan Karate-Do & Tai Chi Chuan Training for Elite Members of Gyms, Fitness & Health Clubs: |
| If you own a Gym, Fitness or Heath Club and are interested in providing Authentic Karate And/Or Taichi Training for your Elite members then we have Qualified Instructors for you. |
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Please feel free to Contact Us for more Information on any of the above Special Training Programs. |
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Please Note : All our programs are currently available for residents of South Delhi and Gurgaon (India) Only. |
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CAUTION !!! : Please Beware of Frauds claiming to be a Member of, or Affiliated to, the School of Shotokan Karate-Do |
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